Lord Budha gave an advice to King Pasenadi Kosala, which
is very well applicable to us all,"If a man be ever mindful,
if he observes moderation,his sufferings will be but slight;
he will grow old slowly,preserving his life."One becomes
cheerful and lean.
Budha further said,"Greek King,health is the great blessing
one can ask for,contentment with whatever one has received
is the greatest wealth,confidence the best relative.But there
is no happiness that can be compared with Nibban."