When we focus on the present,we move,think perform, of higher
level than when we are preoccupied with -ve thoughts or images
of past or future.
Be dedicated to the present moment.
There is no greater limit you can place upon yourself than addictive
thoughts.When we think one of these thoughts,it produces a -ve
image in your mind.............Lee Jampolsky.
(So always live in present,neither in past nor future)