" In practice,the procedure is very simple. The Sajeev or live mantra given by a Sat Guru should be chanted,listened to attentively by
the practitioner.This could be started with just three minutes of chanting of mantra every day, Of in a solitary room, if possible.The time may,,however,be increased,under the guidance of the Sat Guru.It is again emphasized that the vibrations of the sound of mantra
should be listened to,as these vibrations reach Jupiter and pitch with mantras resident there.When you listen to the mantra,it brings
the energy from there,which provides:
         - Peace of mind.
         -enlightenment of soul and Self Realization.
         -And Realization of God.
         These are the three phases of soul enlightenment
                                                                                          --------Sri Krishana Gopal ji Vyas Maharaj